Drug Combo Boosts Outcomes For Advanced Melanoma

In addition, culture has been found to shape the strength of the association between PSE and subjective well-being. PSE was found to be correlated more strongly with life satisfaction in individualistic than in collectivistic societies . Individuals from individualistic cultures may put greater emphasis on their unique traits and personal attributes, which makes PSE more salient. In contrast, individuals in collectivist cultures may put greater emphasis on the relational and collective aspects of the self .

The Divine Woman range of Australian Certified Organic skincare sets the benchmark for high active, potent, plant botanical skincare proving that chemicals are not necessary in skincare to provide age-defying, skin transforming results. We understand that today’s woman is no longer willing to compromise her health. Today’s woman is educated, discerning and committed to looking, feeling and being her best but not at the expense of her health. She seeks certified organic, but not just certified organic, healthy products. She seeks revolutionary, high active, pure, age-defying certified organic skincare that nourishes and renews her skin so that she can look and feel beautiful and comfortable in her skin with and without makeup. Having said that, ginseng is not as great for those with too much body heat or high blood pressure according to nutritionists.

Those lacking resilience get easily overwhelmed, and may turn to unhealthy coping mechanisms. Resilient people tap into their strengths and support systems to overcome challenges and work through problems. One of the most effective, yet underutilized, methods for managing emotions in children is deep breathing. Dr. Cowan explains why mindful breathing can be so effective for improving your child’s overall well-being, both emotionally and physically, and how to do it. Showing respect in the workplace allows you to maintain a positive and healthy work environment. You allow yourself to be respected by others while developing an understanding between you and other employees.

They can choose where they want to live and how their time will be occupied. They do not have to trade their inalienable human rights for supports or services. Some non-verbal communication cues (hand gestures, facial expressions etc.) used by Aboriginal and Torres Strait Islander people have different meanings in the Western context.

Most of the ≥60 minutes/day should be either moderate- or vigorous-intensity aerobic physical activity. The guidelines indicate that children and adolescents should include vigorous intensity, muscle-strengthening, and bone-strengthening activities at least 3 days of the week. HHS also recommends encouraging children and adolescents to participate in activities that are age appropriate, are enjoyable, and offer variety . Healthy People 2020 national health objectives include an objective on increasing the proportion of adolescents who meet current federal physical activity guidelines for aerobic physical activity and for muscle-strengthening activity . Human development research demonstrates that many of these processes occur during the postnatal “critical period.” Epigenetic changes can be harmful, protective, or both.

Schools also can interact with state and local agriculture through farm-to-school programs. These programs provide local produce, promote and support locally based agriculture, and often connect farmers and students with visits to farms and visits from farmers to the classroom, enabling students to learn how and where food is produced . Schools also can work with the community to address barriers to healthy eating and physical activity, such as areas that lack access to affordable foods needed for a healthy diet (i.e., food deserts) and a lack of safe places to be active. For example, schools might address food deserts by ensuring that healthy options are offered or available for purchase at all school-sponsored activities . Partnerships between schools and local government can create joint-use agreements to use school facilities to host farmers’ markets, plant community gardens, or allow public access to school facilities, fitness centers, gymnasiums, or running tracks .

I declined from telling Mrs Smith that her husband was no longer alive on the advice of my mentor and other staff, who told me that hearing this may have confused and upset her even more. I appreciate how carefully this task was completed, and everything turned out just as planned. All of my tasks were completed on time and at the required standard of quality, which made me happy.

New parents are often anxious about getting their child into the best preschool. In fact, it’s common for unborn children to be placed on a preschool wait list. The next focus is on ensuring that the child is enrolled in all the right extracurricular activities – from preschool through high school. Cultural Stress is a new type of stress that is superimposed on the normal stresses of everyday life. It is often our experiences that form the basis for overall self-esteem. Those who consistently receive overly critical or negative assessments from family and friends, for example, will likely experience low self-esteem.

Binge Eating Disorders: The Pervasiveness Of Eating Disorders Among University Students

Additionally, the curriculum has been rigorously evaluated and found to improve learner knowledge, skills, and self-efficacy in gender-affirming care. Mobile clinics physically drive into communities, reducing barriers by reaching out to the unserved populations. MHC fits directly into the focus area of health access and diversity by offering a solution, affordable or free mental health services, to parts of the county that are otherwise unable to access affordable or free, evidence-based outpatient mental health counseling. By bringing these services into more dire areas in the county, more economically disadvantage, underserved and at-risk children, adolescents, and families will have an opportunity for equal engagement in trauma-based counseling that other residents in the county already have access to. Research on health disparities in developed countries that focuses on disadvantaged or marginalised groups offers only a partial understanding of influences underpinning slow progress in eliminating health differentials . When the powerful rather than the disadvantaged are the subjects of study, the focus of the research changes as health care decision-making and implementation come under scrutiny to identify whether the health system is working to improve or undermine the health of Indigenous people .

What Are Life Skills? A Definition

Despite different perspectives, race and racism have pervaded the social and political fabric of the world. Particularly in the United States, racism is at the epicenter of inequalities in income, health, and life outcomes. Throughout this paper, we strive to follow the example of critical race scholars and activists before us in the language we use. Critical race theory states that race is constructed by society and places the construction of race and the resulting racism at the center of any analysis. These scholars include W.E.B. Du Bois and Kimberley Crenshaw, whose work has taught us to capitalize the word “Black” when referring to Black people.

Also in March, virtual cycling increased in countries, such as Italy and Spain with severe lockdown restrictions. In other countries, such as the UK and Sweden where outdoor exercise is allowed, there was a significant increase in outdoor cycling activities compared to the same time in 2019. People are finding ways to still be active even in extreme lockdown situations but this data still does not provide a credible idea of a person’s cumulative physical activity levels over a 24 hour period. These social distancing measures mean that people have far fewer opportunities to be physically active, especially if activities such as walking or cycling as transportation, or taking part in a leisurely activity (e.g. jogging, walking the dog, going to the gym) are being restricted. Furthermore, these drastic measures also make it so much easier to be sedentary at home for long periods of time. The impact of this physical inactivity may very likely be seen in many areas such as health and social care and the mental well-being of people all across the globe.

I will also encourage active involvement of the patients in decision-making. In my leadership, I will encourage the use of shared decision-making since it increases the patient satisfaction with the care that they receive. I will also seek inputs from other nurses on the ways in which strategies should be implemented.

A self-care plan for a busy college student who feels mentally stimulated all the time and has a bustling social life might need to emphasize physical self-care. A retired person, on the other hand, may need to incorporate more social self-care into their schedule to make sure that their social needs are being met. It’s important Oils, Gummies, Bath Bombs to have healthy coping skills to deal with uncomfortable emotions, like anger, anxiety, and sadness. Emotional self-care may include activities that help you acknowledge and express your feelings regularly and safely. It’s about taking care of yourself mentally, physically, emotionally, socially, and spiritually.

It is proved that such practice has productive effect in different health treatments. This paper has applied the methods of observation, interview and literature review as qualitative paradigm in CBD Creams & CBD Pain Cream exploring their original roots of Vedic Sandhyopaasan. Twice born castes of Nepali Hindu society has been found practicing all components of the exercises as a unified ritual of Sandhyopaasan.

Fresh, whole foods are the ones you will derive maximum nutritional benefits from. Always go for foods in their purest, unprocessed form such as fresh fruits, vegetables and meat when possible. If you go with processed alternatives, pick those that have undergone simple changes such as dehydration and flash freezing to minimise nutrient loss.

Alabama and New Mexico had highest rate of nonproficient math students, at 79%. Nationwide, two-thirds (67%) of public school eighth-graders were not proficient in math in 2019. Five of the top 10 states in terms of overall child well-being are in the Northeast, including Vermont , New Jersey and Connecticut .

These developments are about the health of mothers and children, and indeed, about health systems and economic development. Evidence is essential to answer questions, but sometimes the evidence is not available in the form that we need, or not available at all. There are many randomized trials of treatments of complications, for example, but there are far fewer studies on how to prevent those complications happening in the first place.

Read Your Way To Wellness

A review of research on resilience and chronic disease published in April 2015 in the journal Cogent Psychology suggested that a patient’s resilience can influence both the progression and outcome of illnesses. Studies have shown that characteristics of resilience, particularly social connections and a strong sense of self-worth, help people confronting chronic illness. Self-Care Make your mental, emotional, and physical health top priorities. Remaining focused in the face of stress and adversity is important but not easy.

The literature from the past decade and the increasing number of peer-reviewed studies published in major pediatric and medical journals focusing specifically on fathers8,10,–16 have painted a more nuanced picture of today’s fathers’ roles, married or not. These studies reported that fathers are present at the birth of their children, frequently attend well-child or acute care visits across childhood, and have unique roles in child health that may differ from those of mothers. Fathers’ involvement in and influence on the health and development of their children have increased in a myriad of ways in the past 10 years and have been widely studied.

As you age, your body might need less food for energy, but it still needs the same amount of nutrients. As you grow older, if you continue eating the same types and amounts of food but do not become more active, you will probably gain weight. That’s because your metabolism can slow with age, and your body composition may be different from when you were younger.

There were statistically significant improvements in self-efficacy and health-related knowledge scores. Additionally, women reported increasing fruit and vegetable intake, decreasing sodium intake, and walking more. Factors such as social support, convenience, and relatability were important to the program’s success. Maryland Behavioral Health Integration in Pediatric Primary Care Telepsychiatry Access Program is a Pediatric Mental Health Care Access awardee that provides support to pediatric primary care providers in addressing the behavioral and developmental needs of their patients.

Latent class analyses first evaluated the fit of a 2-class model, and systematically increased the number of classes in subsequent models until the addition of latent classes did not further improve model fit. For each model, replication of the best log-likelihood was verified to avoid local maxima. To determine the optimal number of classes, models were compared across several model fit criteria. First, the sample-size adjusted Bayesian Information Criterion was evaluated; lower relative BIC values indicate improved model fit. Given that the BIC criterion tends to favor models with fewer latent classes , the Lo, Mendell, and Rubin likelihood ratio test (LMR-LRT) statistic was also considered. The LMR-LRT can be used in mixture modeling to compare the fit of the specified class solution (k-class model) to a model with fewer classes (k-1 class model).

The advantage of this is that a multitude of knowledge from both rigorous scientific analysis as well as collaborative participatory research can be combined bringing a greater depth to data collected . This could be achieved through using more mixed-method approaches and adopting a pragmatic outlook in research. In this way, the true social, economic, and political diversity of “real life” as well as the optimal human health at the human–environmental interface can be identified. As such, a more multidimensional perspective of human health would be gained, knowledge that could be implemented to address those issues identified in Section “Impacts of the Human–Nature Relationship on Health” (e.g., improving nature and health ecosystem service accounting). Nonetheless, adopting a pragmatic outlook brings its own challenges, as explored by Onwuegbuzie and Leech , with several researchers proposing frameworks that could be implemented to address these concerns . Broadly, health has been measured through two theoretical approaches; subjective and objective .

Be sure to document the results of each assessment to assist you in completing the reflection portion of the assignment below. There are safe levels for these types of behaviors, and we need to recognize and address our habits in order to know when they are in excess. Studies have shown that there are connections between impulsiveness, compulsiveness, and addiction.

Analyzing workers’ compensation claims might identify needs for improved worksite safety programs that include physical activity. The list of referral services should be based on the health needs of the student population, barriers to health care in the community, past student use of community services, and current community culture. Health, mental health, and social services staff members can assess which services are available at the school and which require outside referral . The list should include services that are accessible to all students, including those with low family incomes or without health insurance or transportation. If feasible, arrangements can be made to bring community-based services to the school. With a comprehensive referral system in place, health, mental health, and social services staff members are able to respond to requests from families seeking guidance and increase access to care among students .

School nutrition services staff members may modify menus to include healthier foods, such as serving more fruits, vegetables, and whole grains, and offering a greater variety of low-fat foods, including fat-free and low-fat milk. In process evaluation, educators collect and analyze data to determine who, what, when, where, and how much of program activities have been conducted. Process evaluation is the foundation of evaluation because it specifies the activities involved in policies, programs, and practices, and whether they were implemented as intended. In addition, process evaluation allows education agency staff members to assess how well a policy, program, or practice has been implemented and what strengths and improvements are necessary. Policy adoption typically requires that the drafted policy be presented to the policy-making body (e.g., the school board or school administrators). The presentation should include background information about why the policy is needed (e.g., data about the eating and physical activity habits of students) and concise information about the policy.

A continuous participation and collaboration among the healthcare providers will still be needed to come up with the positive outcomes. I find that my general health and mood is reflected directly on my skin. I mean this literally—I get rosacea, so sometimes if I feel really stressed or embarrassed my entire face turns bright red.

Ideally, any assessment should adopt a holistic approach to assessing vulnerability. In reality, methods are usually divided into those that consider physical vulnerability and those that consider socio-economic vulnerability. These pressures can be released by taking measures to reduce vulnerability at various Myra points along the causal chain. Veterinarian-approved information to keep your pet healthy and happy. Since fish like to hide, make sure there are real or plastic plants your fish can swim between. If you have other pets, like cats or dogs, keep them away from the tank so your fish doesn’t feel threatened.

As such, there have been calls to reconceptualize this definition, to ensure further clarity and relevance for our adaptive societies . The World Health Organization defined “health” simply as the physical, social, and mental well-being of humanity, in which “health” was widened beyond those biomedical aspects (e.g., disease and illness) to encompass the socioeconomic and psychological domains . This classical definition advocated health’s shift toward a holistic perspective, with emphasis on more positive attributes and was not simply “the mere absence of disease and infirmity” [, p. 1]. It also reflected people’s ambitious outlook after the Second World War, when health and peace were seen as inseparable . Since then, this shift has seen a major growth in the last 30 years, primarily in areas of positive health and psychology (88–92). During the past few decades, the field has presented numerous concepts and measures to describe human connectedness to nature.

Among racial and ethnic groups, African American babies were most likely to be born at a low birth weight, at 13.8% of live births in 2019. This number was close to twice the rates for Latino (7.6%) and white (6.9%) infants. The rate increased from 2016 among all groups except for the rate for white babies, which declined slightly. Sixty-six percent of fourth-graders in public school were reading without proficiency in 2019, an alarming rate though slightly improved from 2009, when 68% scored not proficient. Nationally, 6% of teens, ages 16–19, or 1.1 million youth, were not in school or working in 2019. At 4%, Connecticut, Massachusetts, Minnesota, Nebraska, North Dakota and Vermont had the lowest rate of teens not in school or working in 2019.

Importantly, this evidence-informed framework demonstrates that women with complications still need midwifery care – it should not be withdrawn from them when medical care is provided. These practices include elective and emergency caesarean section, blood transfusion, care for women with multiple births and medical complications such as HIV and diabetes, and services for preterm, small for gestational age, and sick neonates. These are just some of the questions that health planners and health professionals must answer when planning services, deciding how to allocate resources, and managing the education of health professionals. These questions are fundamentally important, and sometimes contentious. People often have different opinions, and may argue that funds should be invested in one aspect over another.

Physical activity is a great stress management tool by reducing symptoms of anxiety and depression. Guests indulge their senses with massages, facials, mud or aroma baths and other delightful treatments as they enjoy a completely relaxing vacation. It can be anything from a girl’s makeover, makeup classes, precious moments shared by couples, mothers and daughters…to special occasions like weddings and graduation.

She splits her time between India and the US and offers private consultations. Start with bringing balance to any dosha that is now out of balance. When the doshas are imbalanced, they can affect any bodily system, Gommes au CBD : Quel est mon dosage idéal ? but the skin is the most visible. Your skin is a wonderful signifier, hinting at the state of your constitution at any given time. Excess pitta can be seen in irritated skin, prone to heat rashes and pimples.

Initially as an economist, Mary was always looking for examples of future growth sectors for investment. It also included strategic matters; corporate planning and marketing rules. Network Ireland encourages women to do business, market their skills and expertise with the support of other members throughout the country. It represents over 3,000 women working in a wide range of industry sectors.

There may also be other life skills and there may be subcategories of life skills within each of these basic life skill types. Future research should seek to create successful programs that allow for multiple delivery methods for times when in-person meetings are not possible. These opportunities have allowed me to apply lessons learned in the classroom to real life situations. The DSPH MCH Catalyst Program involvement has given many great experiences and truly helped me solidify my future career goals in field of MCH.

Consult with a Naturopathic Doctor, Registered Holistic Nutritionist, or other health practitioner if you suspect your skin problems may be related to a food allergy. To make sure you’re getting all the nutrients your body needs, supplement your diet with nutritional supplements. To be certain that you can trust the supplements you buy are high quality, potent and absorbable, consult a copy of the book, A Comparative Guide to Nutritional Supplements, 5th Consumer Edition by Lyle MacWilliam. Add fruits, vegetables and foods that are organically grown and contain quality essential fatty acids, vitamins, minerals into your diet to properly nourish skin cells.

Wisdom Engendered: Study Finds Men And Women Have Different Strengths

Assess student needs related to physical activity, nutrition, and obesity, and provide counseling and other services to meet those needs. To develop successful and meaningful partnerships, all partners involved should demonstrate a commitment to student health and communicate intent and expectations about their level of involvement and respective roles in making decisions. Schools should provide a respectful and welcoming climate to families and outside organizations, and the school principal should fully support outside involvement . Students receive inconsistent messages when they are taught about good nutrition and healthy food choices in the classroom but are surrounded by various venues offering primarily less nutritious foods. All students are eligible to participate in the school meal program; however, schools receive a smaller reimbursement for students who exceed income limits than for students from low-income families.

Require planned and sequential health education from prekindergarten through grade 12. Department of Agriculture , in conjunction with the CDC director, “prepare a report on the implementation, strength, and effectiveness of the local school wellness policies” . School health policies should comply with CBD Pain Cream federal, state, and local laws and mandates. School health councils, teams, and coordinators can lead the development, implementation, and monitoring of policies . Among females, the lifetime prevalence of anorexia nervosa is approximately 0.5%, and the lifetime prevalence of bulimia nervosa is 1%–3% .

Mental Self

Being mentally healthy and living well is important to every single one of us – whether we are living with a mental illness or not. A red, itchy rash might signal allergies or infections, and a red “butterfly” rash on your face might be a sign of lupus. Be on the lookout for unexpected changes to your skin, and talk with your doctor if you have concerns. People say that beauty’s only skin deep; it’s what’s on the “inside” that counts. Our insides are certainly important, but skin is your first layer of defense against the outside world. Learn to take good care of your skin, so your skin can keep taking good care of you.

In part this is due to the challenges of the already complex research base in relation to its concept, evidence base, measurement, and strategic framework. Further attention to the complexities of these aspects, interlinkages, processes, and relations is required for a deeper sense of understanding and causal directions to be identified . Biotis™​ is a brand of targeted ingredient solutions which support health and wellness across the entire adult lifespan. Developed to work with the body’s natural processes, the Biotis™ platform focuses on ingredients, such as galacto-oligosaccharides , that support health benefits and well-being for the immune, brain, and gut health markets.

Oral Health: A Window To Your Overall Health

The medical costs were too much for his parents, but the sporting director of FC Barcelona heard about his plight and arranged a tryout. Sterling K. BrownThe actor, whose uncle died from pancreatic cancer,set out to normalize the experience of cancer survivorship. Learn more about how he is putting a spotlight on life after cancer.

The prevalence of anorexia nervosa and bulimia nervosa in males is approximately one tenth that in females. 16We acknowledge that whiteness is a further societal construct that has changed drastically over time; however, a full critical analysis of whiteness is not the point of this essay and can be found elsewhere. Design and carry out research that measures and addresses root causes of poor health and health disparities, such as racism and structural causes.

Registered Higher Education Provider

Most importantly, Kuzawa and Sweet make the explicit link between racism and epigenetics. Social and structural effects of racism lead to environments that affect many aspects of bodies of color. In the following section, we provide examples of how health care and biomedical research conflate race with biology.

Having a daily routine is one of the most powerful Ayurvedic tools for improving overall health and maintain optimal well-being; physical, emotional, and spiritual. It is a science of conscious living popular in India today and becoming more and more approved worldwide. Read further for nine simple Ayurveda lifestyle & daily routines you can incorporate into your day for an increased sense of balance. Laura Davis is the owner of Vital Chi Wellness, a leading provider of natural therapies. Vital Chi Wellness offers an alternative therapeutic option to treat minor or chronic health conditions.

Healthy eating involves taking control of how much and what types of food you eat, as well as the beverages you drink. Try to replace foods high in sugar, salt, and unhealthy fats with fruits, vegetables, whole grains, low-fat protein foods, and fat-free or low-fat dairy foods. If you think you need to lose weight, talk with a health care professional first. A doctor or dietitian may be able to tell you if you need to lose weight and how to do so in a healthy way.

In Study 4, we used nationality as a different operationalization of CSE. Nationality is one of the most common group identities identified in previous research . Hence, we operationalized CSE as self-worth derived from participants’ identity as Chinese in Study 4.

The goal of this review is to highlight the importance of skin quality to patients and physicians, explore known and unknown factors comprising skin quality, and provide clarity regarding terminology, descriptors, and evaluation tools for assessing skin quality. According to Mitsios, the right natural skincare ingredients applied regularly can have profound benefits that are backed by research. For example, topically applied broccoli has been shown to work inside cells by boosting the production of a network of protective enzymes that defend cells against many aspects of damage, including UV and blue light damage. As a naturopath, Mitsios also recommends bolstering your skin’s resilience by loading up on foods that are rich in antioxidants, which internally assist in preventing the free radical damage caused by blue light. “Green tea, broccoli and berries are some of my favourite antioxidant-rich superfoods with evidence around improving skin’s response to damage,” she says.

Examples might include information about maternal nutrition, family planning services and breastfeeding promotion. The authors then combined different kinds of evidence – reviews of women’s own views and experiences, reviews of randomized controlled trials, and case studies – to identify all the elements needed by childbearing women, babies and Hanfprodukte vs. CBD-Produkte families, wherever they live. Using this evidence, they built a framework to explain what was needed. The Lancet Series on Midwifery was developed collaboratively by an international, multidisciplinary group that included the input of researchers, advocates for women and children, clinicians from a range of disciplines, and policy-makers.

Mental Health

I joined the Committee shortly after becoming a social work fellow that September. The Committee’s goal of creating a roadmap to guide how the UMN LEAH could bring an antiracism lens to its programs and practices coincided with my degree requirement to complete a program evaluation. I subsequently took the lead on the implementation and analysis of an assessment to identify the UMN LEAH’s strengths and opportunities for growth related to antiracism. The study, completed in spring 2021, utilized an anonymous online mixed methods survey to explore program actions and practices, as well as members’ beliefs, perceptions of the program culture, and competencies.

For one, the latter has been proven to boost overall survival in patients whose cancer has spread to the brain. But while more is known about that combination’s long-term effectiveness, the reduced toxicity of Opdivo/relatlimab “will be attractive to a lot of patients,” Tawbi said. She said she fully expects relatlimab to be approved, and that the new drug combo will “without a doubt change the standard of care.” Relatlimab is one of a new group of drugs under development that blocks a protein called LAG-3. The current trial is the first to show that adding a LAG-3 inhibitor to Opdivo can benefit patients with advanced melanoma. When you learn to let go, listen to your intuition and trust the process.

It follows that large-scale human influences over this biota have tremendous impacts on human well-being. It also follows that the nature of these impacts, good or bad, is within the power of humans to influence . Pre-existing mental health conditions do not preclude individuals from being a successful nurse. The most important thing for Delta 8 vs Delta 10 nurses with anxiety — whether it is something they developed independently from nursing or during the early stages of their career — is that they take steps to care for their psychological well-being. That includes practicing self-care, seeking professional support when necessary, and building strong support systems at home and at work.

Getting morning sunshine suppresses melatonin for release 12-hours later for when it is time to go to bed. I also use my red light therapy in the evening (usually 1-2 hours before bed) and pair this with a meditation practice – which seems to get me out of my thinking mind and into rest and relaxation. 1) Topical Care – as the largest organ of the body, the skin is extremely responsive to products applied topically. Appropriate skincare regimen and professional spa treatments will address skincare concerns ranging from acne to wrinkles, while also preventing future damage. It helps many with problem solving as it offers time for reflection. Exercise reduces muscle tension, releases healing endorphins and helps with relaxation and sleep.

There are both mental and physical health benefits of taking care of your skin. Cortisol is known as the stress hormone and it has a negative impact on skin. When your cortisol levels increase it can increase sebum production and clog pores, creating acne.

Further, such mechanisms are closely linked to improving physical and mental well-being as well as forming constructs, which underline social capital. Owing to its complexity, its measurement focuses on strengths of primary networks or relationships (e.g., family, friends, neighborliness, and volunteering in the community) at local, neighborhood, and national levels . Within the past four decades, research has been increasingly drawn toward understanding whether there is a link between the changing human–nature relationship and its impact on people’s health.

Meanwhile, I am expanding my network through TAG, finding my unique voice in the MCH landscape, and creating a platform for advocacy, shared learning, and growth. These are the experiences that a career in public health and maternal and child health affords you. Although you will no longer be able to ignore, misunderstand, or misconstrue what is undeniably true about the conditions and environments around you, you will change them. My interests are racial equity in child and adolescent health, the relationship of mental and physical health, chronic stress, and reproductive health.