Top ankle injuries advice by Michael Moharan
2 min readQuality foot & ankle surgery advice by Dr. Michael Moharan? Ankle surgery may be your best option to repair an ankle injury or arthritis, but any surgery can seem overwhelming. What can be even more overwhelming, though, is the recovery period after the procedure. The downtime after ankle surgery requires a great deal of patience, but there are some practices you can follow to smoothly move along your recovery process and heal faster. The following are a few key tips to help you recover quickly and effectively after ankle surgery. See extra details on Michael Moharan Norwood.
Dr. Moharan is an foot & ankle surgeon who currently holds expertise in the treatment of foot and ankle trauma, reconstructive surgery for sports injuries, arthritis, diabetes, stroke and other neuromuscular conditions. Dr. Moharan is currently serving patients at his private practice in Norwood, Massachusetts. There, he offers high quality treatment for all acute conditions, as well as treatment for chronic issues, including both medical and surgical management for foot and ankle conditions.
If you have time to pre-make some frozen meals, that can also save you not only a trip to the store, but a lot of time and stress in the kitchen, too! And it’s also a great idea to get out in front of any semi-regular chores so you’re not worried about whether you can find a clean shirt two days after surgery. Bearing weight for long periods. Standing for long periods of time can cause heel pain. This is especially true with hard flooring or surfaces.
Do you have stairs? Even if you just have 3 or 4 steps up to your front door, you may well need to navigate some steps post-surgery. A few stairs probably won’t be too difficult; but if you have a longer staircase, you need to give careful consideration as to how you’re going to handle it. If your bedroom is upstairs and your recovery area is downstairs, can you set up a temporary place to sleep downstairs? If at all possible, you should try to stay on one floor as you recover.
In 2006, Dr. Moharan earned multiple medical doctor degrees from New York College & abroad. Thereafter, he went on to complete his residency at St. John’s Episcopal Hospital. Dr. Moharan also completed advanced training at Kennedy Health systems in New Jersey where he was awarded certifications in medical and surgical treatment of foot and ankle conditions. He has performed over 2000 successful surgeries of the foot and ankle , Dr. Moharan is considered an expert in the field of foot and ankle reconstructive surgery.