Best rated teeth whitening in Reading, UK near me

Best teeth whitening in Reading, UK near me? Dr. Kamran has over 24 years dentistry experience and has helped transform the smiles and confidence for hundreds of patients across Reading and Berkshire. As well as caring for the health of your teeth and gums, we also offer an attractive selection of cosmetic treatments to enhance your smile and increase your confidence. If you’re disappointed with your discoloured, missing, crooked or broken teeth, we have all kinds of smart solutions: Refresh your smile with our professional teeth whitening treatments. We offer home whitening kits featuring tailor-made trays or Zoom whitening – a speedier in-surgery solution that uses a special light to accelerate the whitening process. Read extra info on teeth whitening Reading.

Eat smart. At every age, a healthy diet is essential to healthy teeth and gums. A well-balanced diet of whole foods — including grains, nuts, fruits and vegetables, and dairy products — will provide all the nutrients you need for healthy teeth and gums. Some researchers believe that omega-3 fats, the kind found in fish, may also reduce inflammation, thereby lowering risk of gum disease.

Avoid ‘Baby Bottle Decay’: Don’t put your infant or older child down for a nap with a bottle of juice, formula, or milk. Sugary liquids cling to his teeth, feeding bacteria that can cause tooth decay. If you must give your child a bottle to take to bed, make sure it contains only water. Remind your child to brush twice a day with a fluoride toothpaste for a full two minutes which not only fights cavities and strengthens teeth, but also gives older kids the confidence of having fresh breath. A power toothbrush might make brushing more fun for preteens. Flossing is extremely important at this point as most permanent teeth have erupted and cleaning between them will help prevent cavities and keep their mouth fresh. Encourage children who play sports to wear a mouth guard to protect their teeth from injuries. Make sure kids who wear braces use a power brush and floss very thoroughly to avoid white spots on teeth when braces come off.

Put simply, the plainer the color of the liquid the better it is for your teeth. Milk is full of calcium which will help to give you strong teeth and bones. Water is excellent at washing away plaque and other debris in your mouth. Drinking plenty of these two liquids will also help you to stay hydrated, that’s good for your overall health. Research shows that an electric toothbrush is more effective than a manual one at removing plaque. It can remove as much as 70% more plaque! An electric toothbrush won’t just help to keep your teeth healthy. Many of the modern ones have dedicated whitening cycles. This is a special 3-minute brush that helps to remove stains and leave your teeth looking naturally white. Getting shiny teeth the natural way will take longer than getting a Hollywood smile. But the perseverance is worth it and you’ll be looking after your oral health at the same time.

What are dental implants? Dental implants offer a long lasting, good looking solution to the loss of one or more teeth and are an attractive alternative to ill-fitting dentures. Acting just like a natural tooth root, the implant is a tough titanium post that is carefully placed in the jaw bone. Over a matter of months, this fuses with the bone creating a snug fit and firm foundation for replacement teeth. What are the benefits of implants? As dental implants are effectively restoring teeth, they combat problems associated with tooth loss which can have a damaging effect on your confidence, your speech and the type of food you eat, as well as making smiling a real problem. Find extra details on https://www.markhamassociates.co.uk/.

Banana Peel: After you eat the banana, take the inside of the peel and rub it on your teeth and then rinse. Although there have been counter arguments whether it works or not, the best way is to find out yourself. It will not cost you a dime anyway. Have your pearly whites lost their luster because of dingy gray or yellow stains? Stained teeth can occur as we age, but some common foods, drinks, and even mouthwashes can stain teeth. Do-it-yourself remedies can help whiten teeth, and avoiding substances that stain teeth can stop further discoloration. Use these secrets to whiter teeth to restore your bright smile.