Manaslu base camp trek tips

Everest trekking guides for an incredible trekking destination. Here are some tips if you plan to tour Himalaya. Hydration is Key. If there is one tip that I can give you while in the mountains, it is to make sure that keeping hydrated is one of your top priorities. At higher levels of altitude, your body will dehydrate much quicker than it will at sea level, and you will have to make sure you are drinking plenty of water to compensate. I would recommend that you are drinking around five liters of water throughout the day while in the mountains. This is where the different types of water bottles come in handy. My routine in the mountains with regards to water is generally the same daily. Every evening, before I go to bed, I would fill up my Nalgene bottle full of boiling hot water and that bottle would immediately go into my sleeping bag to keep my feet and body toasty in my room while I sleep, and then, as that water had been boiled, I would be able to wake up in the morning and immediately begin drinking. I would hope to finish that bottle before we left for the day’s trek, then try and drink another three liters while walking and another one liter at least when we get to the next tea house that afternoon/evening. This process of drinking five liters of water a day can be daunting to many, but I find it to be essential to people’s success in the mountains.

In the northwest of Nepal lies a region ringed like a horseshoe shape of soaring peaks called Dolpo. These peaks rise higher than 21,000 feet and have a cold high desert feel to it. Home to people of Tibetan decent since the early centuries of the Christianity, Tibetan refugees continue to trickle into Dolpo. Most of the Tibetans follow the Tibetan Buddhist religion though some practice the Bon religion too. This religion pre-dates Buddhism and was widespread in Tibet until the introduction of Buddhism. However, Bon is considered one of the five schools of Tibetan Buddhism. The region opened to trekking in 1989 and has an untouched and unexplored feel to it. Here a trekker can meet nomadic people living a lifestyle that has stretched back for centuries. The Dolpo region is hard to match for its pristine beauty and rugged charm. The Upper Dolpo and Lower Dolpo trekking offer an endless variety of landscapes not to mention a chance to interact with the local people. Truly Dolpo houses incredible diversity and can be visited many times over with never having the same experience twice. Though not as extreme as its neighbor to the east, Mustang, Dolpo also lies in a rain shadow area and is much drier than the rest of Nepal and receive less rain. In Dolpo, the elevation of the trails ranges from 1650 meters (5,412ft) to 5136 meters (16,846ft) above sea level.

Advices : Book Your Tour Locally: We trekked with Dipendra of Kathmandu and he has become a great friend. We still keep in touch, He took good care of us and has since opened his own company. With over a decade of guiding experience in the Himalayas, you will be in good hands with Deep. He hired local porters and is a locally run business and we wanted to give him a shout out for his kind heart and great work. If you want to book with him, you can visit his website here and tell him Dave and Deb sent you!

Make Sure to Eat Enough – We provide three meals a day on the trek and a hot drink with each meal. If you’re hungry Dal Bhatt will be your best option as it is served as an all you can eat dish. This is the traditional Nepali dish that consists of rice, dal, a vegetable and a papad (fry bread) and pickle. We recommend the vegetarian options since the meat on the mountain is not very hygienic. It’s okay to eat the Yak cheese and eggs but take it easy on the cheese. Here is a good video showing the typical food and menu options.

Amongst all, autumn is regarded as the best to trek in Nepal as the skies are clear and you can find the better views of Himalayas and hills embellished with exotic flora. You will also get a chance to relish the major festival of Nepalese during this season; Dashain and Tihar, when families reunite and celebrate with great jubilation. Spring boasts enchanting floral display whereas even other seasons are viable for trekking. Rain-shadowed areas of Mustang and Dolpo allow for travellers to relish their majesty all over the year. Treks in Nepal are bound to reward you with unparalleled natural beauty alongside supreme cultural exhibition all over the country. Thus, Nepal is truly a land of divine culture and exotic natural beauty and a perfect destination to experience the thrill of trekking in the lap of humongous Himalayas. Discover additional details Trekking in Nepal.

The adventure tourism comes with its excitement, the team at Frolic have not only accepted this fact but embraced it with full commitment. The dedicated founders came together when they felt the need for a company that delivered an authentic safe service. Frolic was established in June of 2016, but the founders were in the business delivering an experience for much longer than that, with over two decades of combined experience Frolic is quickly becoming a sought-after adventure travel company. Why with Frolic Adventure? Introduce You to the Nepali Way. Many envy the Nepali way of living for their simplified outlook on life, as our trips proceed we ensure that you get a taste of this beautiful simplicity. We put special focus on educating you about our culture by making sure that you get the chance to interact with the diversity of food and heritage this country has to offer.